Body Core Pilates

“Wake up with determination, Go to bed feeling satisfied”

Body Core Pilates

“Wake up with determination, Go to bed feeling satisfied”

Body Core Pilates

“Wake up with determination, Go to bed feeling satisfied”

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Welcome to Body Core Pilates

I offer one to ones and small group Pilates classes, never anymore than 7 people per class from my home studio in Milton Keynes.

I’m passionate about Pilates and love to teach. All my classes are based on the original 34 exercises by Joseph Pilates himself as well as contemporary exercises too.

Pilates can be modified for all most everyone and the benefit are endless. Each of my group classes will focus on building core strength and provide a full body workout to help strengthen and lengthen muscles as well as increasing flexibility, balance, stamina and lung capacity.

I hope you will join me on the mat!

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About Me

My name is Clare and I am a newly qualified teacher. Prior to having my two beautiful children, my back ground was mostly events and marketing

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About Pilates

Unlike some forms of exercise, Pilates does not over-develop some parts of the body and neglect others. While Pilates training focuses on

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Class Time Table

Check out the timetable for the Beginners introduction 6 week course, Mixed ability classes and One to Ones

“In 10 sessions you will feel great, in 20 sessions you will see the difference, and in 30 you will have a new body”

Joseph H Pilates